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Kayla's Workout: This 60 day workout plan is designed to be done 3 times a week for 28 minutes. Each workout includes clear instructions along with step by step pictures that make it easy to follow. This program is designed for beginners, however, it is easily suited for fitness levels of all levels. The workouts include a total of 14 days. You will be able to do each workout once you've completed the first workout. You will only need 2 to 3 days to complete a workout and that's the awesome part.
Jen's Workout: This is a shorter workout plan designed to get you a bikini body in 60 days. The workout is designed to be done 4 times a week for 45 minutes. This program is designed for all fitness levels and beginners. The workouts include a total of 9 days. You will only need 2 to 3 days to complete a workout and that's the awesome part.
Jen's workout plan is designed to be done 4 days a week each workout lasting less than 45 minutes. 3 days off each week. Designed to get you a bikini body in 60 days. If you don't see the results you are looking for they offer a 60 day money back guarantee, no questions asked. All fitness levels can do this guide. If you are a complete beginner then there is a beginner introduction course included. The program includes workout videos so you can follow along. Complete program is available for instant download.
Which program is better for you? I suggest you try both. The only difference is the videos of course, but I personally don't think they are necessary. If you don't see results, send yourself a message and demand your money back. Jen and Kayla are very friendly and will help you get results you want to see. Which one will you be doing? Let me know in the comments below. :)
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